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Spices, salt, dehydrated vegetable.
Size: 70g NET
100% GLUTEN FREE
BERBER CHICKEN WITH LENTILS
1) Preheat the oven to 180 C2) Use frying pan to sauté the onions, carrots, garlic and ginger until tender in 2 tablespoons of olive oil (5-7 minutes)3) Add 2-3 tablespoons Spice Mix and sauté (2-3 minutes)4) Add 1 cup lentils, 1 cup diced tomatoes, 1 teaspoon salt and 3 cups water, bring to a boil, cover, turn heat to low and let cook until al dente. (30 minutes)5) marinate chicken all sides with salt and pepper6) Heat 1 Tbsp oil in a heavy bottom fry pan, on medium high heat, place chicken skin side down & sear until crispy & golden on both sides (6-8 min)Serve over a bed of lentils.
Make a Dip out of it!You can use natural yoghurt, sour cream, mayonnaise or some cream cheese (use 100mL). Add 1 teaspoon of The Spice Factory! Berber Ethiopian Spice Mix and mix thoroughly.
Also nice with:
Great with African cooking or any other dish.
Use on any meat, chicken or lamb. Simply sprinkle on before cooking or after cooking. Use one (1) teaspoon per piece of meat.